Evolution Fitness has been helping clients decrease body fat, increase lean muscle mass, and improve their cardiovascular endurance for over 8 years.  By combining strength training, cardio, and a balanced nutritional plan, our clients are able to safely and effectively achieve fitness goals. 

Whether you want to shape up for summer, improve your game with sport-specific training, or you just want to become healthier and feel better, Evolution Fitness can help you achieve your fitness goals.

Biography: Darren Irving

Before I became a trainer, I was the one who needed to get into shape and lose weight. At 5’ 6” tall, weighing 250 pounds with a 40” waist, I had to take action. I found a gym and tried to workout on my own, but I really didn’t know what I was doing. I found a trainer who through proper diet and exercise, helped me lose 100 pounds in 8 months. After this success, I began to realize that I might be able to motivate other people struggling to lose weight. After receiving my certifications, I began helping my clients achieve their goals.

It has been 8 years since I became a trainer and I now have my own business with a great client base. I am certified by the International Sports Sciences Association and I have a bachelor’s degree in Health Science
 

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